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Inquires: 403-870-5353
About Us
Welcome to Blink Integrative Mental Health & Consulting
Empowering Your Journey to Wellness
At Blink Integrative Mental Health & Consulting, we understand that every individual's journey is unique. Our mission is to provide you with a safe, nurturing space where healing and growth can flourish.
Blink Integrative Mental Health & Consulting
Your Partner in Holistic Mental Wellness
Blink Integrative Mental Health & Consulting is your trusted partner in enhancing mental wellness for individuals, couples, professionals, and workplaces in Calgary. As a boutique mental health firm, we focus on nurturing mental health through personalized, strength-based approaches that foster resilience.
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Our services include therapy, professional support, workplace mental health initiatives, and work-life balance strategies, tailored to individual and organizational needs. Using evidence-based practices and our unique Resilience 360 model developed by Dr. Mockett, we provide therapy, psychoeducation, workshops, and consultations. Our team of psychotherapists, mental health professionals, and associates is committed to supporting you on your journey to achieve your goals and lead a fulfilling, balanced life.
Ready to enhance your mental wellness?
Contact us to learn how we can support you through our holistic, client-centered mental health services in Calgary.
Our Journey: Building a Trusted Mental Health Firm in Calgary
Blink Integrative Mental Health & Consulting began with a mission to provide holistic, client-centered mental health services in Calgary. Inspired by a passion for empowering individuals, we have grown into a trusted community partner, offering personalized support for individuals, couples, professionals, and organizations.
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Since our founding in 2017 we have achieved key milestones, such as expanding our services to include workplace wellness initiatives and developing our innovative Resilience 360 model. This model is designed to foster resilience and well-being, helping our clients overcome challenges and thrive.
Discover Our Story Through Video
Take a deeper look at our journey through this engaging video, which highlights the values and mission that drive us, our unique Resilience 360 model, and the meaning behind our name "Blink" and our logo. You'll also learn about our colors and what they signify, as well as our comprehensive approach to empowering mental
Vision
To be a pioneering leader in the mental health field by providing holistic and integrative services that empower individuals, professionals, and organizations to achieve optimal mental wellness, resilience, and long-term well-being.
Mission
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Deliver top-tier therapeutic, training, and consultative services to foster mental wellness for individuals and organizations.
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Provide holistic healing tailored to individual needs, emphasizing integrative, evidence-based approaches.
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Create a safe, inclusive, and non-judgmental environment for effective, personalized care.
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Promote growth and understanding to empower clients in achieving their personal goals.
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Support workplaces by promoting resilience, community, and well-being, enhancing productivity and mental health.
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Tailor integrative mental health solutions to address each client’s unique needs and promote long-term well-being.
Our Core Values: C.A.R.E.S.
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We believe that compassionate care is the foundation of effective mental health support. At Blink Integrative Mental Health & Consulting, personalized, client-centered care lies at the heart of everything we do. Our range of holistic mental health services is thoughtfully designed to foster resilience, growth, and optimal well-being for every individual. By integrating evidence-based practices with a compassionate approach, we empower our clients to achieve lasting mental wellness.
We work closely with our clients to build strong, collaborative relationships and develop tailored strategies that align with their unique needs and goals. Through these partnerships, we empower clients to take an active role in their mental health journey, fostering a deep sense of ownership and engagement. Our approach ensures that outcomes are meaningful, impactful, and sustainable, guiding clients towards long-term resilience and well-being.
Resilience 360: Transforming Mental Resilience and Well-being
Transformative Holistic Mental Health Solutions in Calgary
Our unique Resilience 360 model forms the foundation of our practice, delivering a comprehensive approach designed for holistic healing and personal growth. By addressing mental health from multiple angles, we create personalized care plans that support each client's journey toward a more resilient and balanced life.
Key Benefits of Resilience 360:
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Therapeutic Interventions: Customized therapy sessions that address individual challenges, fostering emotional resilience and well-being.
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Restorative Practices: Techniques such as restorative movement and breath-work designed to enhance both physical and mental health.
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Comprehensive Support: Ongoing support through therapy, workshops, and consultations, all provided in a nurturing environment focused on growth and support.​
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Our goal is to empower clients with the tools and resources they need to achieve their mental health goals and lead fulfilling lives. Through our holistic and integrative approach, we strive to set a benchmark in the mental health field, delivering exceptional, client-centered care to individuals, professionals, and organizations alike.
Discover how Resilience 360 can support your journey to mental wellness.
At Blink Integrative Mental Health & Consulting, our Calgary psychotherapists are here to provide personalized, holistic care every step of the way. Whether you're seeking:
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Individual Therapy: Customized support for personal growth and well-being.
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Professional Mental Health Support: Tailored services designed for professionals.
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Workplace Wellness Solutions: Comprehensive programs to promote resilience and mental health at work.
Our dedicated team is committed to helping you achieve balance, build resilience, and lead a fulfilling life. Contact us today to schedule a consultation and start your journey to optimal mental wellness.
Exciting Future Initiatives for Enhanced Mental Health Support
At Blink Integrative Mental Health & Consulting, we're committed to staying at the forefront of mental health care. We’re constantly evolving to meet the changing needs of our clients and the mental health field, ensuring that we provide the best support possible. Here are a few initiatives we're excited about:
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Innovative Workshops and Training: Offering cutting-edge workshops and training on various mental health topics, designed to equip clients and professionals with the latest strategies and tools for effective mental health support.
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Expansion of Services: Introducing new therapeutic techniques and programs, including mindfulness practices and trauma-informed care, to better serve our clients and enhance their healing journey.
These initiatives reflect our dedication to providing personalized care and ensuring our clients have access to the most effective mental health resources.​ Stay tuned for updates on our initiatives and how you can participate in our upcoming workshops. Contact us today to learn more!